Belinda 隨著年紀的增加感到身體越來越難以控制。辦公室的工作型態使她肩頸疼痛、得到腕隧道症候群症狀、翼狀肩胛出現

經過一年 Functional Patterns 的訓練，下背與肩頸不適明顯減輕，腕隧道症候群疼痛也大幅改善，客戶最常說：「現在我身體有力、小腹不會凸出、髖關節與肩頸都不再疼痛，更不用怕生活中一直閃到腰！」

Before / 2023年 6 月：

❌椎間盤突出

❌翼狀肩胛

❌下背、髖關節疼痛（9/10）

❌Carpal tunnel syndrom （7/10）

❌駝背、腹脹

❌每週的整骨與按摩

After / 2024 年 5 月：

✅下背、膝蓋、髖關節疼痛減少（1/10）

✅翼狀肩胛減少

✅Carpal tunnel syndrom （3/10）

✅脊椎減壓、更強壯的核心

Belinda, Scapula Wing, Lower back and posture optimization

As Belinda aged, she found it increasingly difficult to control her body. Her office job caused neck and shoulder pain, carpal tunnel syndrome symptoms, and winged scapula.

After a year of Functional Patterns training, her lower back and neck discomfort significantly decreased, and the pain from carpal tunnel syndrome greatly improved. Belinda often says, "Now my body feels strong, my abdomen doesn't protrude, and my hip and neck pain are gone. I no longer have to worry about straining my back in daily life!"

June 2023:

Lumbar disc protrusion

Winged scapula

Lower back and hip pain (9/10)

Carpal tunnel syndrome (7/10)

Kyphosis, bloating

Weekly chiropractic treatments and massages

May 2024:

Reduced lower back, knee, and hip pain (1/10)

Reduced winged scapula

Carpal tunnel syndrome (3/10)

Spinal decompression, stronger core

#functionalpatterns #fptaiwan